EFT (Emotional Freedom Technique) is energy work that utilizes tapping on the acupuncture points in the body to rewire brain pathways. I like the words of Garland Landrith, PhD. “The cause of all negative emotions is a disruption in the body’s energy system. It is not the memory that causes the disruption because healed memories don’t hurt. After listening to him speak and demonstrate tonight at his workshop, my interest in EFT grew. He takes EFT a bit further and calls his work Qantum Tapping (QT) Techique.